Egusi also known as melon seeds are popular protein-rich seeds mostly grown and used a major ingredient in West African cuisine. It is botanically known as Citrullus colocynthis and belongs to the Cucurbitaceae family.
In Nigeria, egusi is very popular across most cultures is mostly used to prepare Egusi soup. Egusi is a rich, thickened soup that pairs perfectly with swallow meals like Pounded Yam, Fufu and Eba. The soup is prepared with Egusi, palm oil, tomatoes, peppers, leafy vegetables like spinach or Pumpkin leaves (Ugu) and seasonings. It can also be used to prepare Egusi Pepper Soup. This is one of the delicacies from Niger-Delta. It is mostly prepared with fresh fish, assorted meat, chicken or your preferred protein and contains Egusi, pepper soup spices and seasonings. Egusi is used to prepare other dishes across West Africa and can be used as a thickening agent in traditional soups.
Our Ground Egusi has been properly handpicked, cleaned, neatly processed and packaged to retain its freshness and taste. It is 100% natural and free of any additive or preservatives. It is a great source of protein, minerals and nutritious vitamins. It also contains oil and can be classified as a minor oil seed. Notably, the oil is cholesterol free and it contains unsaturated fatty acids, which is protective to the heart. It is a good source of vitamins A, B1, B2 and C. It also contains a small amount of carbohydrate and calcium.
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